Basketball crotch dribble Skills Video making it difficult for opponents to steal

Ask: basketball crotch dribble technical action detailed explanation
Crotch dribble crotch dribble refers to dribbling through the crotch during the dribbling process, making it difficult for the opponent to steal. It is a very effective dribbling method. The first step of the simple method of dribbling + cross dribbling: reduce the center of gravity and practice the right hand dribbling in place without looking at the ballCrotch dribble skills
Because compared with slow practice, fast action does not adjust the pause of dribble. This means that you only have a very skilled rhythm and feel to do this action very completely. Since the crotch dribble advanced practice is a simple action, it can be added with other things to enhance the lethalityHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: use the power of the wrist to dribble left and right in front of the body. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterAsk for some basketball back transport and crotch dribble skills
Standing posture as mentioned earlier) and then connect the crotch dribble in place. At the beginning, the dribble will be slow and continuous. After that, the dribble will be faster and faster. Keep practicing with the back dribble. Don't be impatient for success. Try to adopt it step by step (if you don't understand it, you can see some dribble videos and start from the most basic)
What skills do you have for crotch dribbling in basketball? What should we pay attention to
Crotch dribbling refers to dribbling through the crotch in the process of dribbling, making it difficult for the opponent to steal. It is a very effective way of dribbling. The first step of the simple method of dribbling + cross dribbling: lower the center of gravity. Without looking at the ball, first practice the right hand dribbling in place, and then practice the left hand dribbling in place. Step 2: pull the force by the strength of the wrist, singleHow to practice basketball crotch dribble
Crotch dribble practice method: Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand dribble in place, and then practice the left hand dribble in place. Step 2: use the power of the wrist to pull the ball, and dribble left and right in front of the body with one hand. Similarly, dribble back and forth on one side of the body. Pay attentionBasketball Teaching: how much do you know about these skills of crotch dribbling
(flash teaching video) d turn around dribble or back dribble (flash teaching video) e all court "zigzag" multiple dribble exercises f dribble combined with other techniques (dribble, passing, breakthrough, shooting) g half court or all court one attack and one defense practice
What are the basketball crotch dribble skills
Reverse crotch dribble many people think that the reason why crotch dribble is difficult is that when the ball is dribbled forward to the crotch, the racket cannot be seen from the back, and the ball does not know where to fly. So we can reverse thinking training, reverse crotch dribble, you can clearly see the basketball track. When you are proficient, it is no problem to dribble the ball forward to your crotchHow to practice crotch dribbling
The point is the angle of the ball hitting the ground. According to their own span. Select the appropriate location. In addition, when preparing the crotch for dribbling, you need to pick it with your fingers. The best way to dribble is to use five fingers to drive the ball. It's best to catch it