Anti basketball skills positive steps are the key to defense

Basketball game, defense is the key! What defensive skills do you have to learn
The best thing is that your feet should cover his feet. Positive footwork is the key to defense! And for the sudden throw combination players. You can't completely limit him. You can only throw or throw, or ask your teammates to help defend. There are not many players of this type in the field. Pay more attention to headlines and combine sudden investmentWhat are the defensive skills of basketball? Do you understand these techniques
So, what are the defensive skills of basketball? As far as I know, basketball defense technology includes joint defense and single defense. No matter what kind of technology, there are certain skills in our practical application. In this way, it can really play its role. For example, joint defense, for usBasketball defense skills
4 concentrate and improve reaction speed. The most important thing in defense is to concentrate. Generally, you should keep your eyes on the basketball rather than the offensive players, but for one-on-one defense, you should keep an eye on the good guys. If he passes the ball, don't immediately follow the basketball, because the ball may pass back. If you have gone away, you will miss the defenseHow to defend well when playing basketball? One on one, how to prevent each other well
When playing basketball, the defense mainly starts from the function, defense focus and attention of basketball shoes. The detailed process is as follows: first, you must wear a pair of shoes with high friction when playing basketball. Otherwise, if you want to prevent others, the other party will directly slip when they change direction. Second: when defending, the center of gravity must be low, because when the center of gravity is low, people willHow much is a basketball
 Basketball is tens of yuan cheaper and more than 1000 yuan more expensive. To buy basketball in Jinan, you can go to the "Guzhi culture and Sports Supermarket" located at No. 6-4, Baotu Spring North Road, Jinan. At the east side of the road 30 meters away from the east gate of Wulongtan, and at the south side of taiyangjin store, there are several well-known brands selling basketball here. Basketball prices range from tens of yuan to more than 1000 yuan. The store is very large, and prices are clearly marked, and children and old people are not deceived. If it is not convenient to shop at the store, you can also log in to the online mall - "Guzhi culture and sports mall" to place an order online. You can enjoy unlimited free door-to-door delivery service in Jinan belt expressway. In addition to direct online payment, you can also choose cash on delivery. Online mall: Guzhi sports mall (www.goozs.com) physical store (Guzhi Sports Supermarket) address: No. 6-4, Baotu Spring North Road, Lixia District, Jinan City
What are the skills of regional defense in sports basketball
If we want to use zone defense when playing basketball, we must pay attention to the following points: first, we should make clear our positionHow to prevent one step passing in Basketball Defense Skills
Another key point of defense is your own physical quality. If you predict your intention to understand his ball path, but your body is not awesome, your feet can not keep up with others' body, and your opponent's take-off height is not enough. You can only watch others' attack scores flying over your head. This is the most tragic thing. So playing basketballWhat are the defensive skills in basketball? How to better defend your opponent one-on-one
The above is a defensive breakthrough. When the opponent suddenly gets up and makes a jump shot, your sliding posture is very conducive to quickly jumping up and blocking. When you feel that the bounce can not reach the blocking height, you need some skills. You can directly cover his eyes with your hands. Normal people will be afraid, so naturally there is no accurate star. Second, defensive back-to-back singles, at this timeDefensive skills of basketball
When I was only 10 years old, he loved basketball and always took me as his wooden stake in the alley at home, but my wooden stake later became a wall in his eyes. Hehe ~ let me talk about the defensive skills first: first of all, we should judge what kind of opponent you defend. If the physical quality is too different, I won't say itWhat are the skills of basketball defense
Unfortunately, it is difficult to have any skills here. You can only judge by experience, consciousness and your understanding of each other. 4. when defending. Momentum often plays a big role. If you make your opponent suffer in defense. He tends to be more considerate when attacking