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Basketball dribbling skills

Basketball skills cross the crotch to dribble the ball action points: press the upper right side of the ball

2022-06-26 12:02Basketball dribbling skills
Summary: Basketball Teaching: how much do you know about these skills of crotch dribblingAction points: press the upper right side of the ball, the ball passes between the legs, and the step up and hand change
Basketball Basketball skills cross the crotch to dribble the ball  action points: press the upper right side of the ballTeaching: how much do you know about these skills of crotch dribbling
Action points: press the upper right side of the ball, the ball passes between the legs, and the step up and hand change should be coordinated. Easy to make mistakes: the crotch dribble hit place is too front or too back, and the coordination between hands and feet is not coordinated. Correction method: dribble under the hip iBasketball skills cross the crotch to dribble the ball  action points: press the upper right side of the balln place and slowly, and gradually accelerate the dribble practice. Dribble practice method:
How to practice crotch dribbling in basketball
You can enter the training of these four basic dribbles. The most important thing to pay attention to in these four basic dribble exercises is the sense of rhythm. In addition, with the deepening of the practice, you should speed up the movement as much as possible. After mastering and using these four basic dribbles, I believe your breakthrough has become very easy. BasketballHow to correctly dribble (basketball)
Then quickly do the cross down dribble so that the ball is transported to the left side of the attacking player, and the defender has no time to return to defense because of the right defenseBasketball crotch passing skill
At the same time, dribbling, passing and bouncing are the most basic skills of basketball. If you don't do well, they will become an obstacle to your improvement. As for the small skills of practicing jumping, that is, how to jump higher and come faster, I think you should first practice "fixed-point" shooting for a few days and wait until you have a chanceHow to practice basketball crotch dribble
Step 7: follow the principle of "from low to high" after the original position, we should lower the center of gravity to complete this action. This action has appeared many times in the professional arena, and the strength mainly depends on the wrist and fingers. Step 8: finally, the running crotch dribble. Pay attention to the coordination of the ball drop point and the pace when dribblingWhat skills do you have for crotch dribbling in basketball? What should we pay attention to
Crotch dribbling refers to dribbling through the crotch in the process of dribbling, making it difficult for the opponent to steal. It is a very effective way of dribbling. The first step of the simple method of dribbling + cross dribbling: lower the center of gravity. Without looking at the ball, first practice the right hand dribbling in place, and then practice the left hand dribbling in place. Step 2: pull the force by the strength of the wrist, singleWhat are the basketball crotch dribble skills
The main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch can feel why we can accurately control the basketball without looking at the basketball. This is why we have high proficiency in dribbBasketball skills cross the crotch to dribble the ball  action points: press the upper right side of the ballling under the crotch and are very familiar with the direction of basketballHow to use crotch dribble to pass or sway people in basketball
Try to be a good defender. If you are in a strong body, you should not be slow at 170. Practice more breakthrough skills, position sense and running skills, and be a strBasketball skills cross the crotch to dribble the ball  action points: press the upper right side of the balliker. Of course, the basic basketball skills of dribbling, shooting and passing should be practiced in any position. Of course, personal will is also a decisive factorHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: use the power of the wrist to dribble left and right in front of the body. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the better
Basketball skills cross the crotch to dribble the ball action points: press the upper right side of the ball

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